Zone 2 Intensity: A Critical Comparison of Individual Variability in Different Submaximal Exercise Intensity BoundariesJan 1, 2025·Benedikt Meixner,Luca Filipas,Hans-Christer Holmberg,Billy Sperlich· 0 min readTypeJournal articlePublicationTranslational Sports MedicinepublicationsLast updated on Jun 22, 2026 ← Supplementation of Creatine Monohydrate Improves Sprint Performance but Has no Effect on Glycolytic Contribution: A Nonrandomized, Placebo-Controlled Crossover Trial in Trained Cyclists Jan 1, 2025Relationship of peak capillary blood lactate accumulation and body composition in determining the mechanical energy equivalent of lactate during sprint cycling Jan 1, 2024 →