Publications

(Jan 2025). Zone 2 Intensity: A Critical Comparison of Individual Variability in Different Submaximal Exercise Intensity Boundaries. Transl Sports Med

Compares individual variability across common Zone 2 intensity definitions (lactate threshold, ventilatory threshold, fat oxidation peak, etc.) in trained athletes, showing that the boundaries vary substantially depending on which criterion is used.

(Nov 2024). Relationship of peak capillary blood lactate accumulation and body composition in determining the mechanical energy equivalent of lactate during sprint cycling. Eur J Appl Physiol

Examines how peak capillary lactate accumulation and body composition jointly determine the mechanical energy equivalent of lactate (EqLa) during maximal sprint cycling, with implications for estimating vLamax from sprint tests.